Strength, guided.
Get strong, safely, and start trusting your body again.
Apply to trainYou're done guessing.
Trainers counted reps. Didn't watch.
Programs ignored your body.
You said it hurt. They said push through.
You're not the problem. The advice was.
I listen first.
Then we build.
Every client starts with a conversation. I need to understand your body, your history, and what better looks like for you before I design anything.
We never push through pain. We find what's causing it, fix it, and keep it gone. Progress is measured by how you feel, not what you lift.
A system,
not a workout.
Assess
Your body first. How it moves, what hurts, and why.
Teach
You learn to move well before we ever add weight.
Strengthen
Real strength, built gradually and safely. Your body is in charge.
Sustain
Strength that survives real life. Work, travel, stress, age.
Three ways to train.
Concierge Training
Full gym delivered to your home or office. Every session coached in person.
Private Studio
Train in my private gym in Mar Vista. Complete focus, privacy, and no distractions.
Virtual Coaching
Live coaching by Zoom or FaceTime. For travelers, second homes, or clients outside LA.
Michal Fiala
The best training doesn't start with a workout. It starts with a question: what does your body need right now?
I've spent 15 years learning how to hear the answer. How you move, where you're stuck, what your body is telling you. Then I design training that actually fits your life.
Former national karate champion · NASM certified · 15 years of coaching
Before you apply.
Three steps. That's it.
Apply
Share your goals and schedule.
Strategy call
We review your body and goals.
Train
I bring a full gym. You show up.
Strong for life.
Applying takes 60 seconds, and I'll reach out within 24 hours. No commitment, no pitch, just a conversation about what you need.
Apply to trainTwelve clients, max. So you always have my full attention.