MICHAL FIALA
Former MMA fighter, health and performance expert
My journey began in Trutnov, a small town in the Czech Republic, where my mother enrolled me in Karate at seven. This path led me to become a National Karate Champion and a competitive Muay Thai and MMA fighter, training with top specialists, including those from the Israeli Defense Forces.
At 15, I started gym training to gain muscle and respect. However, flawed advice led to injuries, eating disorders, and constant pain. Moving to London to train in MMA, the cycle continued, with extreme diets and unsustainable habits taking a toll on my health.
One day, I realized looking good meant nothing if I didn’t feel good. I shifted focus to overall lifestyle and individuality, adopting sustainable, science-backed eating habits. I studied every exercise and learned the importance of proper form and injury prevention.
Today, as a NASM-certified trainer and certified Saishokido self-defense expert, my mission is to guide clients toward a healthier, pain-free life. I’ve worked with hundreds of clients, including Hollywood executives, retirees, professional athletes, children with special needs, and post-op patients. My mobile gym brings personalized training to you, offering flexibility and privacy.
My passion is helping people avoid the mistakes I made. I focus on small, sustainable changes that improve quality of life, rooted in lifelong experience and research. I want my clients to feel confident and comfortable in their bodies, live pain-free, and have as much energy and vitality as possible.
